Part 2 Protect & Nourish: The Power of Sun Protection & Antioxidants
Beyond the very basics of cleansing and moisturizing your skin, sunscreen is the single most important skincare product you can use daily. It’s also the most powerful tool for anyone looking to manage the aging process of their skin. Whether it’s sunny or cloudy, winter or summer, protecting your skin from harmful UV rays helps prevent premature aging, hyperpigmentation, and skin cancer. But not all sunscreens are created equal—so let’s break it down.
Part 1 Continued, Back to Basics: Cleansers & Moisturizers for Healthy, Balanced Skin
Now that we’ve covered cleansing, let’s talk about the other non-negotiable step in your skincare routine: moisturizing. No matter your skin type, yes, you need a moisturizer. Let’s break down why, what to look for, and how to pick the best one for your skin.
Why Do You Need a Moisturizer?
Your skin naturally loses water throughout the day, and without proper hydration, your barrier weakens—leading to dryness, irritation, and even more oil production (yes, even oily skin can get dehydrated!).